by Niels, GRASPOR | Aug 4, 2021 | Real life use, Warm-up
Introduction This is the first part of a small series where we invited Ironman and coach Thomas Mortensen into the paincave with Jesper to keep testing! Both Thomas and Jesper are passionate about training and finding marginal gains, and we’re very excited about...
by GRASPOR | Jul 12, 2021 | Real life use
Why you should care about your muscle oxygen and muscle activation levels? Did you know that, if you start training without an adequate warm-up, you can potentially start the same processes that occur under VO2Max intervals? These processes put the muscle under high...
by GRASPOR | Jun 30, 2021 | Real life use
Meet Christoffer Lisson, a 25-year-old cyclist riding for Riwal Cycling Team. Christoffer has ridden for Riwal Cycling Team since the start of the 2020 season. He made the switch from Team BHS Almeborg Bornholm after a solid 2019 season, including 16 top-10 five top-5...
by GRASPOR | Jun 18, 2021 | Real life use, Warm-up
Introduction Here is the next part in our article series where we focus on warm-ups. This time, we have had a chat with 48-year-old triathlete and coach Thomas Mortensen about his experiences with warming up before training and competitions and his experiences with...
by GRASPOR | May 21, 2021 | Real life use, Warm-up
Introduction Before this article, we sent our sales manager into the pain-cave to test the effect of a thorough warm-up before a challenging workout. The examples are based on Jesper’s physiology, and he will share his experiences with you. We often mention why...
by GRASPOR | Apr 27, 2021 | Real life use, Warm-up
What are the benefits of warming up? Before a hard race or time trial, many of us complete some type of warm-up routine. It could be a few strenuous efforts, series of steps of increasing intensity, or maybe a few sprints. But why do we only warm up before an...
GRASPOR bundle (Unit+ Sleeve)
7,499.00DKK incl. VAT