by Jesper Bundgaard Vinkel | Aug 11, 2022 | Guides, Performance testing, Real life use
By improving your thresholds, you improve your performance. To know if you have improved your threshold or not, you must identify them. Therefore, one of our milestones has always been, to make this possible! Today, we reached this milestone as we just launched a new...
by GRASPOR | Jun 22, 2022 | Guides, Performance testing, Real life use
The Wingate test is 90 seconds all-out effort and is used to identify your anaerobic weakness. This means the test allows you to quickly identify your weaknesses, so you know what to improve. During the Wingate test we have seen that there is three different weakness...
by GRASPOR | Apr 21, 2022 | Guides, Real life use
The time has finally come, and we are proud to announce that you now have access to a live overview of your Muscle Oxygen directly on your Garmin headunit. In this article we will give you a precise and easy walkthrough on how you connect the two devices. So strap on...
by GRASPOR | Apr 21, 2022 | Guides
We’re excited to show you our first web-integration! Intervals.icu is a strong platform for you to dive deep into your workouts, and for the first time ever, compare your Muscle oxygen directly to your power. This guide will take you through how to integrate...
