by GRASPOR | May 27, 2022 | Performance testing, Science
One of the things that define the best endurance athletes in the world, is their ability to maintain a high amount of power, but still use fat as their primary energy source. This makes them able to go fast for a long time, but still be able to save energy for a huge...
by GRASPOR | Jul 12, 2021 | Science
Muscle Oxygen: GRASPOR measures the oxygen saturation in your muscles. Oxygen levels in the muscles are critical because oxygen is essential to produce energy in the muscles. Without oxygen, the muscle can only produce energy for a short duration of time. This also...
by GRASPOR | Jul 12, 2021 | Science
Why you should care about your muscle oxygen and muscle activation levels? Did you know that, if you start training without an adequate warm-up, you can potentially start the same processes that occur under VO2Max intervals? These processes put the muscle under high...
by GRASPOR | Jan 7, 2021 | Science
GRASPOR is your new training partner. This tool can help you improve your training through new insights and data from your body. But what exactly is GRASPOR, and how does it help? We’ll try to explain here. How does it work?GRASPOR works by measuring two...
