Powermeter as a primary tool
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How to use GRASPOR with a power meter
GRASPOR is a very powerful training tool, if used correctly. Here are a few hints that will help you make the most of your data when using GRASPOR as a support tool for your power meter.
GRASPOR allows you to take control of your power training in new ways. Although power is a constant, the effort required to generate for example 250 watts may vary in the first hour, and fourth hour of exercise. GRASPOR can show you the effort needed to realise 250 watts in real time.
The explanations, below will guide you through how to use GRASPOR with your power meter, in 5 different scenarios. Enjoy!
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