graspor as a primary tool

identify your weaknesses

Identify your weaknesses

Your Muscle Oxygen can tell you a lot about your current performance and how you performed during a workout or race. But what can it tell you about your potential for improvement?

There are many aspects to GRASPOR’s applicability. The main one is Muscle Oxygen. But there’s also Muscle Activation, which can tell you about the activation level of both your quadriceps and hamstrings. You can also see the relationship in activation between these muscle groups. 

But what if you could find out exactly it is thats holding you back. Is it your cardiovascular or muscular system? GRASPOR can tell you what you need to improve.

Learn more about your weaknesses

We have an enxtensive blog post about how to you can identify your weaknesses, and how you can turn them into strengths!

That’s it – now you’re ready to use GRASPOR as your primary training tool!

That’s it – now you’re ready to use GRASPOR as your primary training tool!