graspor as a primary tool

indoor training

Indoor training

Indoor training is highly popular in the winter season, or if the weather is just bad…

But… when setting up your bike on a turbo trainer, and preparing for a hard session, there are a few things you should take into account:

The lack of moving air, and increased temperature can have an impact on your performance, so do not be discouraged if you have a hard time living up to your outdoor performance. The static position may also influence your muscle recruitment. These factors, and many more, will influence your performance in different ways.

GRASPOR can help you train effectively on the road or a turbo trainer, as your Muscle Oxygen will remain the same wherever you are.

Lets go on to the next topic, how to let GRASPOR take control of your training!

Lets go on to the next topic, how to let GRASPOR take control of your training!

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