Graspor as a primary tool
Start using Graspor
How to use GRASPOR as your primary training tool
GRASPOR is a very powerful training tool, if used correctly. To get the most out of your data, there are a few key aspects you need to understand.
If you have a power meter, you can still use it to advantage. When you begin using GRASPOR it can be helpful to relate your Muscle Oxygen to your power, to become fimiliar with how the two data sets compliment one another.
The explanations below will guide you through how you use GRASPOR, in 5 different scenarios. Enjoy!
Would you rather use your power meter as your primary training tool?
Are you ready for your own GRASPORING journey?
… Or choose a topic below.