by GRASPOR | Jul 12, 2021 | Science
Muscle Oxygen: GRASPOR measures the oxygen saturation in your muscles. Oxygen levels in the muscles are critical because oxygen is essential to produce energy in the muscles. Without oxygen, the muscle can only produce energy for a short duration of time. This also...
by GRASPOR | Jul 12, 2021 | Science
Why you should care about your muscle oxygen and muscle activation levels? Did you know that, if you start training without an adequate warm-up, you can potentially start the same processes that occur under VO2Max intervals? These processes put the muscle under high...
by GRASPOR | Jun 30, 2021 | Rider stories
Meet Christoffer Lisson, a 25-year-old cyclist riding for Riwal Cycling Team. Christoffer has ridden for Riwal Cycling Team since the start of the 2020 season. He made the switch from Team BHS Almeborg Bornholm after a solid 2019 season, including 16 top-10 five top-5...
by GRASPOR | Jun 18, 2021 | Real life use, Warm-up
Introduction Here is the next part in our article series where we focus on warm-ups. This time, we have had a chat with 48-year-old triathlete and coach Thomas Mortensen about his experiences with warming up before training and competitions and his experiences with...
by GRASPOR | May 21, 2021 | Real life use, Warm-up
Introduction Before this article, we sent our sales manager into the pain-cave to test the effect of a thorough warm-up before a challenging workout. The examples are based on Jesper’s physiology, and he will share his experiences with you. We often mention why...
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